A reD HooD: an existential guide for neurodivergent souls

The Post-CBT method for women whose hearts were broken by spreadsheets

Free

Forget everything you’ve been told about time management.
This book is not another list of tips on how to tidy your desk. It is a map to your operating system. It is a radical departure from trying to be "normal" towards mastering your own chaos.

Built on data. Verified by life. Written for the women.


No recycling. No Google advice. A clean, new path.

Why does standard advice fail you? Because it was written for linear brains.
When you try to force your "Hunter" brain into a "Farmer" world, the result isn't order. The result is burnout, anxiety, and the feeling that you are broken.

A reD HooD introduces the concept of Post-CBT called S.O.W.L.
It’s not about forcing yourself to do things you hate. It’s about hacking your own biochemistry to do the things you love—and managing the rest without self-destruction.

What you will find inside:

🧠 The End of the Dopamine Myth: Why your brain doesn't crave reward, but uncertainty (and how to use that).

🔥 The S.O.W.L. Method: A unique framework for managing energy and attention, not time.

🐺 The Wolf Archetype: How to transform your "impulsivity" into decisiveness and your "distraction" into a radar.

🧪 Soul Alchemy: A practical guide to navigating the phases of burnout (Nigredo) to new power (Rubedo).


9,000 studies. 186 books. And one big lie.

I am a data scientist. When I fell in love with a woman with ADHD, I wanted to help her. So I did what I do best—I analyzed the data.
I turned my company into a lab. I used advanced AI models to analyze 400 key scientific studies and 186 books on ADHD. I looked for patterns. I looked for functional solutions.

Do you know what I found?
I found definitions of a disease. I found descriptions of what is "wrong" with you. I found advice that works... but only for neurotypical people.
I didn't find you there. I didn't find a soul.

So I took all that information—and threw it away.
This book contains none of the fluff you already know. It is a synthesis of depth psychology (Jung), modern neuroscience, and brutal honesty. It is a system I had to build myself because it didn't exist anywhere else.


This book is for you if:

✅ You are an adult woman who has a late diagnosis or has been searching for answers your whole ADHD life.

✅ You know exactly what to do, but you physically cannot make yourself do it (Task Paralysis).

✅ You feel like an imposter just waiting to be exposed.

✅ You are tired of advice like "just write it down."

✅ You want to understand why this is happening, not just how to mask it.


This information is too important to be behind a paywall.

I am sure you have already spent thousands on courses and books that didn't help. I do not want to be another item on your list of regrets.

That is why I am introducing the Risk-Free model.

  1. Download the book NOW. I don't want your credit card number.

  2. Read it. Try the S.O.W.L. method.

  3. Decide later.

If you find that the book opened your eyes, that you can breathe easier, that you finally understand yourself—only then send the energy back. You can contribute any amount to support the development of The Spot project.

If it doesn't help you? You pay nothing.
I believe in the value of what I wrote. And I believe in you.

Stop fixing yourself. Start living.
Download A reD HooD and discover who you really are when you take off the mask.

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English (AI was used for translation, because my native language is not.)